RETReat
MOMENTUM
with
Ariane PARADIS & Rachel JACOBS
March 27th to 29th 2026 ı Centre de vie RIPON
MOMENTUM is STUDIO MILE END’s first yoga and Pilates retreat, designed to awaken the body after winter and deepen practice through asana, breath, and functional movement.
Set on a secluded estate surrounded by nature, this retreat offers a unique opportunity to slow down, restore, and reconnect, inviting a deeper exploration of the body and of personal practice.
THE
practices
- 2 morning sessions
2 yoga workshops
1 Pilates workshop
2 recovery sessions
* Intermediate level practices
** all practices are optional.
THE
meals
Le Centre de vie Ripon is proud to serve fully vegetarian meals prepared mainly with organic, locally sourced ingredients in collaboration with farms from the beautiful Petite Nation region.
** Before the retreat, you will receive a form to inform us of any allergies or intolerances so the chef can adapt the menu accordingly.
CENTRE DE VIE RIPON
location
Le Centre de vie is an intimate retreat setting located in the heart of Petite Nation, in the beautiful Outaouais region. Surrounded by nature, this estate is dedicated to health, rest, and renewal. The center offers single, double, and triple rooms with shared bathrooms.
What the retreat
offers you
2 nights of accommodation
6 healthy meals
Equipment for the practices (we recommend bringing your own mat)
Access to the sauna
5 km of private trails
Complete bedding and bath towel
Comfortable rooms with or without private bathrooms
Cancellation
policy
14 days or less before the retreat: No refunds
15 days or more before the retreat: $150 administration fee, plus a full refund or credit toward STUDIO MILE END
