BENOIT RUEL
BIOGRAPHy
Benoît is, above all, an artist and a creator. He draws inspiration from the situations, elements, and people that surround him. He is passionate about offering his students an accessible and inclusive experience.
His presence, voice, and sense of humor make him a dynamic, genuine, and authentic teacher.
Through yoga, he has learned to look beyond appearances and discovered that it is not the destination that matters, but rather the journey and the sensations it brings. It is from this place that we can accomplish great things.
Workshop Schedule
Studio 1 & Legends
Sunday, September 20 at 10 AM
What if stories had the power to transform the way we move?
In this 75-minute practice, movement becomes a doorway into ancient stories, myths, and legends that invite us to experience familiar postures in a new light. Each story offers space for reflection, encouraging you to explore your practice with curiosity, presence, and intention.
The journey begins with a dynamic flow that builds strength, mobility, and fluidity before gradually unfolding into a slower, more introspective practice. Breath, movement, and imagination weave together to create an immersive experience, one that invites each story to linger and resonate long after you leave your mat.
Included with your Festival Passport.