karine mousseau
BIOGRAPHY
A naturopath specializing in women's health and a former nutritionist, I am also a menstrual cycle educator, yoga teacher, and natural fertility awareness instructor. By weaving together nutrition, functional medicine, and naturopathy, I have guided more than 1,000 women toward hormonal sovereignty and a deeper connection to their cyclical nature, where modern science meets the innate wisdom of the female body.
This vision comes to life through the Vitale Institute, the first certification school dedicated to integrative women's health, and the Perimenopause Revolution movement.
Both are rooted in one conviction: perimenopause is not a time of decline, but a second puberty, a profound recalibration, a transformative rite of passage, and an invitation to step fully into the next chapter of womanhood.
Workshop Schedule
Sovereign: Embracing Perimenopause in Your Full Power
Sunday, September 20 at 1:30 PM
We've long been told that perimenopause marks the beginning of decline. But what if it is, instead, the beginning of a new chapter?
In this talk, you'll gain a deeper understanding of what is truly changing in your body and brain during perimenopause, why so many women navigate this transition in silence, and how to move through it with confidence rather than simply endure it. The presentation will be followed by an open, judgment-free Q&A where every question is welcome.
Join us for two hours to deepen your understanding, release the fears and uncertainties you may be carrying, and reclaim this transition as a powerful threshold toward your full sovereignty.
36$ members / 42$ regular