STUDIO MILE END
TANJA NACHTIGALL
YOGA FESTIVAL 2024
BHAKTI: Yin & Harp
WITH CHRISTELLE SAINT JULIEN
SUNDAY 15TH OF septembER @ 6PM
There is no yoga without devotion – the impulse to act from a place of deep love of doing, rather than from the intellectual mind or ego. This practice is all about ‘putting your heart into it’ as we explore spinal extensions and the heart meridian.
biography
Tanja is a passionate yoga teacher who believes in adapting yoga for everybody and every body. From Chair Yoga, Hatha, Yin, Yoga Nidra and Vinyasa, she draws inspiration from her surroundings and encourages students to slow down and connect with their lived experiences. Through her teachings, she strives to create an inviting and inclusive space for all.
Tanja’s approach to yoga is grounded in the principles of embodied anti-racism, as she believes that the practice should serve as a tool for healing and liberation, both individually and in community. She is committed to challenging body supremacies that are often present in yoga and wellness spaces. With an open heart and a deep respect for the practice, Tanja is dedicated to sharing the transformative power of yoga with students at STUDIO MILE END. »
