STUDIO MILE END
Gabrielle ouellet
YOGA FESTIVAL 2024
Kundalini Flow
saTURDAY 14TH septembER @ 10AM
Kundalini Flow is a short vinyasa followed by a kriya inspired by the Kundalini yoga tradition.
The focus will be around the spine and breathing exercises. At the same time, gentle and powerful, we’ll vibrate, breathe and meditate together.
This approach is designed for those with or without experience, and is known for leaving the practitioner down-regulated and chill.
INCLUDED FOR MEMBERS
DROP-IN 22$
biographY
In 2016, after several years of regular practice, Gabrielle moved to India to complete her studies in Hatha and Ashtanga yoga. Since then, she has been traveling the world to study different lineages of yoga, pilates, meditative and energetic practices, pre and post natal yoga, which have allowed her to gain a good understanding of the physical and subtle body.
In each of her classes, she aspires to offer fluidity and challenge in a creative way without losing the ancient magic that anchors the practice of yoga. She currently teaches full time in Montreal, as well as offering trainings and retreats to allow her students to immerse themselves in the teachings.
