STUDIO MILE END
ASAMI MARTENS
YOGA FESTIVAL 2024
Chakra Awakening
SUNDAY 15TH septembER AT 4PM
Kundalini Shakti is our creative force, which each individual has within their body. She rises from the base of the spine to the crown of the head through the central channel, Sushumna nadi. Chakras, the energetic centers, are located along the Sushumna nadi.
This class is designed to gently awaken the Kundalini Shakti by purifying our body, energetic body and mind through Asana, Pranayama and meditation. We use mantras and visualization to connect to each chakra in order to feel the subtle body within us.
biography
Yoga stumbled into Asami’s life when darkness had taken over her smile, and offered her refuge. After a regular period of practice, she quickly realized her love for Yoga. The practice helped Asami look deep inside of herself, face difficult challenges in her life, and made her realize the limitless potential within her body, mind and spirit. Needless to say, Asami attributes Yoga to shaping the person she is today, and has helped her accept her perfectly imperfect self through self-love. Asami’s classes are creatively sequenced and use intelligent alignment cues. She incorporates Yoga philosophy and storytelling to make her classes more than just a physical practice. Her aim is to make students realize that they also have limitless potential within their life to grow and shine their inner beauty. Her vinyasa classes are challenging and aim to bring inner smile and joy, and her yin classes are soothing and nourishing to each of her students with her passion and love towards Yoga.
Asami seeks to inspire and connect with others about Yoga through her blog and social media, helping students relate to the ups and downs of her own practice. Born and raised in Japan, Asami currently lives in Montreal, Canada. She has also lived and taught Yoga in Sydney, Australia and Singapore. Asami has been teaching Yoga since 2009, and holds two, 200 hour Teacher Training from Santosha Yoga (Australia) and SBC Yoga (Bali, Indonesia). She is also trained in Yin Yoga, Kundalini Illuminated Yoga and Prenatal Yoga. She completed her 500-hour teacher training with Amy Ippoliti and Vesselify School of Yoga in 2020. Asami loves to travel around the world and experiences new cultures. She is a new mama to her daughter Asuka.